02.21.2023 - By Ben Bergeron & Patrick Cummings
Introducing the CompTrain 3x3, where Ben answers your questions about the pursuit of elite athletic performance and mental toughness. This week, we’ve got 10 questions from the first 6 episodes of that show to give you a taste. Find the show on YouTube Learn more about our sponsors: Blinkist | LMNT EXPECT TO LEARN: <span style= "font-family: 'Apple Color Emoji','Segoe UI Emoji',NotoColorEmoji,'Noto Color Emoji','Segoe UI Symbol','Android Emoji',EmojiSymbols; line-height: 1em; white-space: nowrap; font-size: 1em;" role="img" aria-label="