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We discuss pulling yourself out of a motivational funk, some things that might have contributed to get getting you into this rut, and some of our own personal experiences with lost motivation. Enjoy!

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Matt and Evan stage another Triathlon Takeover ahead of the World Championships in St George, UT. We also welcome special guest and Pro Triathlete, Josh Monda to the podcast! Enjoy...

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People always talk about what's wrong with cycling and triathlon (us included), so we flip the narrative and discuss what is RIGHT with triathlon and cycling! We run through all of that other Backpedal, Leadout, and OLT stuff, too. Oh, we also do a drawing for our awesome Patrons! Enjoy...

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Hey yo, the HOT SEAT is back! Bike Computers vs. Smart Phones, bailing on bad weather for a dream cycling location, pre-ride & race food choices, and what's up with that prescription from your doctor? Enjoy!

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Interested in Gravel? Here is our playbook for gravel riding and racing! There's some backpedaling and Cycling News in there as well... Enjoy!

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We've got a lot to cover with birthday boy, Matt LeGrand... We run through some of Matt's achievements and hit with a bunch of questions along the way covering State Championships, Ironman, YouTube, and more. Give it a listen and enjoy!.

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We discuss being a time crunched cyclist, if it's possible, what you can expect, and how it might work for us. Enjoy the podcast!

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We discuss the past, present, and future of amateur Road Bike Racing with a couple of our favorite race promoters, Scott Scholtz and Brian Cimmiyotti. What can each of us do to keep the sport alive and well? What can we learn from other disciplines? What do racers want from a race? How do we draw new racers into the sport? So many questions! Enjoy.

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Sleep and Performance... Let's talk about it. We also recap some racing, talk about the MMMTT, and do some backpedaling. Enjoy the podcast!

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We discuss the essentials of a good cycling training camp with teammates Mike "Beef Mountains" Guyvan and Nate Scott... Enjoy!

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