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SRAM just released the new RED groupset and Hammerhead Karoo bike computer - Let's Talk about it... Enjoy the podcast!
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A step by step process to get fit and fast for this summer. Enjoy the podcast!
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Using road tires in a gravel race, switching to short crank arms, do you still need a Cx bike for cross, narrow bars on a gravel bike, and chamois cream... Is the juice worth the squeeze? Listen to find out, and enjoy the podcast!
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More bad news for the cycling industry, can Tadej Pogačar pull off a Grand Tour Sweep, what does it take to be a good sprinter, and do you need the RockShox Flight Attendant? Enjoy the podcast!
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Our list of 10 non-cycling tech items that cyclists might want to consider using! We also discuss some recent races and more... Enjoy the freaking podcast!
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Are you buying what the cycling industry is selling through incremental innovation? Let's talk about it. We also have a little discussion about race categories. Enjoy the podcast!
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FTP - Is it still a critical metric used by cyclists and coaches to gauge an athlete's performance capability, or has it simply become an exaggerated fish tale? Let's talk about it... Enjoy the podcast!
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Best bang for your buck... Short intervals or long intervals? What is the best Spring Classic? Is Canyon's 10 year contract with Mathieu van der Poel a good long term investment? Can Tadej Pogačar ever win Milan San Remo? Best University for Cyclists? So much to talk about... Enjoy this week's podcast!
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Are you cleaning your cycling gear, kit, and bike the right way? We also tangent on a few other items that you might find interesting, so have a listen and enjoy the podcast!
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Does confidence breed competitiveness? We dig into the many layers of what having confidence can do for you and racing. Enjoy the podcast!
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From the publisher's feed
We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as…

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