The Rheumatoid Solutions Podcast

Diet, exercise and stress management strategies with Charlotte

Listen Later

 

  • Charlotte was diagnosed with RA a couple of years ago
  • As a registered nurse, she has added her personal perspective in adjusting her lifestyle to face the inflammation
  • She also kept a constant relationship with her rheumatologist, and made him read the section of the Paddison Program for rheumatologists
  • She continues her recovery without drugs
  • Regular exercise is one of the key elements, and she recently has started Bikram Yoga with her husband
  • Managing stress/sleep balance
  • Celery juice is a staple in her diet
  • Charlotte has started a business in the health sector
  • Her former colleagues follow her new activity and methods with interest

    •  

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Rheumatoid Solutions PodcastBy Clint Paddison
    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    105 ratings

    More shows like The Rheumatoid Solutions Podcast

    View all
    The Cabral Concept by Dr. Stephen Cabral

    The Cabral Concept

    1,861 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,092 Listeners

    HOT For Your Health by Dr. Vonda Wright

    HOT For Your Health

    160 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,046 Listeners

    The Exam Room by the Physicians Committee by Physicians Committee

    The Exam Room by the Physicians Committee

    3,390 Listeners

    Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

    Mastering Diabetes Audio Experience

    643 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,680 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,537 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,275 Listeners

    Switch4Good by Dotsie Bausch and Alexandra Paul

    Switch4Good

    462 Listeners

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

    1,216 Listeners

    PLANTSTRONG Podcast by Rip Esselstyn

    PLANTSTRONG Podcast

    2,331 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    805 Listeners

    The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

    The Resetter Podcast with Dr. Mindy

    1,361 Listeners

    Eat to Live by Jenna Fuhrman, Dr. Fuhrman

    Eat to Live

    589 Listeners