In this episode, I explore the use of diet pills and eating disorders. It's a topic that is not talked about enough. I'm aware that many people may be struggling with a physical and mental dependency to these pills.

I explore the link between diet pills and eating disorders; how these pills are so easily accessible and 'normalised'; different types of pills and how to begin to come off them. Please do consult with your medical doctor before making any changes around diet pill usage. I hope that you find this helpful.

This week's sponsor:

WeShape https://www.weshape.com/freedom

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE

https://www.theeatingdisordertherapist.co.uk/online-courses.html

Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html