Can certain foods help reduce depression and anxiety, while improving overall mood? Join us and NBC's Today Show nutrition and health expert Joy Bauer, RDN, to find out! In this accredited webinar, Joy speaks to psychiatric culinary-medicine specialist April Hackert, RDN, and Meghan Hockey, APD, from the Food and Mood Centre about the impact of nutrition on emotional, psychological and social well-being. April and Meghan will also share practical food-based protocols you can use while counseling patients with mental health conditions.

For the shownotes: https://dietitianconnection.com/category/podcasts/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/