With growing concerns about the impact of ultra-processed foods on health, it is essential for dietitians to stay informed on the complexities of this heavily publicized topic. In this episode of Dietitian to Dietitian, Joy Bauer of NBC’s Today Show along with Julie Hess, PhD, and Janet Helm, MS, RDN discuss the research on ultra-processed foods, the intersection of food processing and nutrient density, and how to combat misinformation in the media. 

In the episode, we discuss: 

• The Nova classification system for food processing and its’ complexities​

• What the research on ultra-processed foods tell us ​

• The public discourse on ultra-processed foods and its impact on consumers​

• How the science can inform dietary guidelines around the world​

Hosted by Joy Bauer 

Click here for the shownotes

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