A lot happening in this one! Check the chapters to hone in what is applicable to you!

First part of BikeRadio is mainly for the OG's that have been following along for a bit.

It also includes some IRL even notices and questions on what YOU THE YT PEOPLE want from Membership.

BikeRadio: Balancing VO2Max and Endurance, New Kits, Rest Weeks after Mega Weeks, and More. Check the chapters! Then, Dirty Kitten Gravel Recap! Crashing, Heat, Nutrition, Tactics, and Tubeless! I mentioned Macro Tracking but I'll dive into this in the next video.

Chapters

00:00 Intro

1:02 Taking everything from the pros to yiu

2:09 Thanks for the shoutouts!

4:17 Should we do exclusive content?

5:59 Dropping our shirt costs!

6:27 Our new kit!

7:40 Rest weeks after mega blocks

11:24 Make sure that you can match the surges

15:07 Dirty Kitten Gravel

23:42 Wrap up

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