This week the A team is joined by another bestie duo! Dr. Nina Mafrici and Dr. Michele Foster join in studio to chat all things disordered eating and mental health.

Founders of the Toronto Psychology & Wellness Group, Dr.'s Mafrici and Foster specialize in the growing field of adolescent and teen wellness.
 
On today's episode, the good Dr.'s share strategies for supporting our kids as they navigate friend groups, social media, the Ozempic effect and of course, the holidays... and for some families all of that and two separate homes! 

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

If this is your first holiday alone, or maybe the last you'll be in your marriage, or are just one of the millions of people who struggle with the holidays, this is the episode for you.

Today the A team sit down with Megan Sheldon, a grief doula and co-founder of a ritual app with her husband called Be Ceremonial. Using a "create your own adventure" style experience, members can custom design a ritual to support them through the grieving process.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

On today's episode, Amanda and Alex sit down with psychotherapist Lauren Larusso, and get into the nuance of an affair. 

After having her world blown apart by her husband's extramarital affair, Lauren found her practice gravitating towards helping others experiencing the same type of betrayal. 

Lauren has gone on to build an Instagram community of over 115k followers, in addition to helping others through her therapy practice and the many courses she offers.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

A leading beauty expert, an entrepreneur, podcast host and a spiritual goddess, Amanda and Alex sit down with Stephanie Gee of Gee Beauty to discuss the do's and don't's of skin care, what true self care looks like, and how to handle the tween demands for bougie products.

Steph shares her own skin care journey, and her struggles and insecurities reminding us that celebs are regular people just like us.

Curious about what the inside of a family business looks like? Want to know where to splurge on products and when to save? Wondering about how to talk to your kids about skin care? Then this is the episode for you!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

Pop the corn and pour yourself a drink because the A team is headed to Hollywood this week!

Alex and Amanda are joined by E News personality, Adam Havener. You may remember him from such shows as The Hollywood Reporter, American Music Awards, and Billboard. 

This week, he spills all the tea on what the heck is going on with celeb divorces! Pull up a chair, you don't want to miss this one. 

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

Just in time for election week, the A team is bringing you a behind the scenes peek at what divorce looks like for our neighbours down south.

Joined by Heather B. Quick, owner, CEO and attorney at Florida Women's Law Group, who is on a mission to educate and empower women experiencing divorce through her practice, and via her own podcast, Women Winning Divorce. 

Listen now to hear Heather's story on why she went into Family Law, why she only represents women, and what divorce means in the United States.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

Happy Halloween from the A team! Leaning into this spooky day, enjoy some real life scary stories about divorces gone terribly wrong!

From newsworthy tales to Alex's own real life divorce story, you'll want to grab a drink from the cauldron and turn the volume up.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

As mediators, Amanda and Alex know that there are two sides to every story, and that is why they are delighted to chat with Ginger Gentile this week!

Ginger is a documentary filmmaker who experienced the difficulties of the family court system first hand. Her documentary, Erasing Family, sheds a light on Parental Alienation, often used a means of abuse in our courts, and shows the other side of the court battle: the side where the kids lose out. 

The film, however, is one of hope, where children are reunited with their erased parents and relationships are rebuilt after years, and sometimes decades, apart.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

An exciting episode for those of you struggling to keep your cool during your divorce, or, quite frankly, in any sort of human interaction! As we know, where there are people, there will be conflict.

This week's special guest, Hesha Abrams, discusses her new book "Holding the Calm" and gives the A team and listeners tangible tools to master conflict resolution to take back their power. 

These tools are great not only for romantic partnerships, but also work well at the office, with your kids, your in-laws or anyone else you may interact with on a daily basis!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

Join the A team this week as they chat with Nikki Tucker, divorce financial analyst, corporate banker, creator of the FIIRM approach. 

Nikki advocates for women, and both empowers and educates them as they navigate their divorce. With her easy demeanour and down to earth strategies for maximizing financial clarity while minimizing divorce costs, you're in great hands with this brilliant mind!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.