<p>It’s time to train but the call of the couch is strong - what do you tell yourself to get on your feet? Even the most advanced athletes struggle with discipline and motivation sometimes - so today’s episode will help you frame how to get out of a funk.</p>

It’s time to train but the call of the couch is strong - what do you tell yourself to get on your feet? Even the most advanced athletes struggle with discipline and motivation sometimes - so today’s episode will help you frame how to get out of a funk.

Discipline, Motivation, and Freedom

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come.

Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/.

We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

Health & Fitness

Nutrition

Fitness

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

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Discipline, Motivation, and Freedom

Discipline, Motivation, and Freedom

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