Dr. Heather Sandison reveals how insulin resistance drives cognitive decline—and how keto, lifestyle, and functional medicine may reverse memory loss.

Dr. Heather Sandison reveals how type 2 diabetes is deeply connected to brain aging, Alzheimer’s, and cognitive decline. She discusses the role of insulin resistance in the brain and how lifestyle interventions like the ketogenic diet, sleep optimization, and functional medicine can help reverse memory loss. Tune in for inspiring results from her clinical research and real-life patient transformations.

Dr. Heather Sandison, ND, is a licensed naturopathic doctor and expert in reversing cognitive decline. A protégé of Dr. Dale Bredesen, she has published research in the Journal of Alzheimer’s Disease showing that memory loss can be reversed using a comprehensive, functional medicine approach. She is the founder of Solcere Health Clinic and Marama, a residential memory care facility. Her book, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health, was released by HarperCollins on June 11, 2024. It became an instant New York Times bestseller, offering actionable strategies to prevent and reverse cognitive decline.

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