Dishing Up Nutrition

By Nutritional Weight & Wellness, Inc.Health & Fitness Nutrition Education Self-Improvement

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32nd
on Nutrition
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Typical duration
26 min
per episode
If it hooks
61%
finish an episode

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Dishing Up Nutrition episodes

August 23, 2010 Organic, Free Range, Natural, Local - What do all these really mean?
What is the difference between organic, free range, natural and local foods? Is organic really better or is it just marketing? This week Darlene Kvist, Licensed Nutritionist and Kara Carper, Nutrition Educator are joined by special guest Liz McMann from Mississippi Market Coop to explain the differences and to dispel the myth that it's too expensive to feed a family on healthy food.
45 min
August 17, 2010 Animal Nutrition: What’s in Your Pet Food?
This weeks show is dedicated to man's best friend and all our other special animal companions. Darlene Kvist, Licensed Nutritionist is joined by special Marion Nestle, Ph.D., M.P.H., and Katie K9.
45 min
August 17, 2010 Animal Nutrition: What’s in Your Pet Food?
This weeks show is dedicated to man's best friend and all our other special animal companions. Darlene Kvist, Licensed Nutritionist is joined by special Marion Nestle, Ph.D., M.P.H., and Katie K9.
45 min
August 10, 2010 Picky Eaters
Do you have a picky eater in the family? Maybe they won't eat vegetables or maybe it's meat they won't eat. Cassie Weness, RD and Tamara Brown, RD, along with special guest Angela Makepeace, explain the connection to an out balance intestinal tract and picky eating. They also share a few tips, tricks and recipes that any picky eater will enjoy.
45 min
August 10, 2010 Picky Eaters
Do you have a picky eater in the family? Maybe they won't eat vegetables or maybe it's meat they won't eat. Cassie Weness, RD and Tamara Brown, RD, along with special guest Angela Makepeace, explain the connection to an out balance intestinal tract and picky eating. They also share a few tips, tricks and recipes that any picky eater will enjoy.
45 min
August 03, 2010 Foods for Weight Loss
Are cravings sabotaging your weight loss goals? Are you eating healthy but still can’t lose weight? This week Cassie Weness, Registered Dietitian and Kristen Gunderson, Nutrition Educator discuss which foods help rev up your metabolism and help control cravings. Also joining Cassie and Kristen is a representative from Nature’s Prime Organic Foods, www.npofoods.com, to chat about the benefits of organic, grass fed meat. For Dishing Up Nutrition listeners receive an extra 20% off any order at npofoods.com by typing "wellness" into the promotion code field when checking out.
45 min
August 03, 2010 Foods for Weight Loss
Are cravings sabotaging your weight loss goals? Are you eating healthy but still can’t lose weight? This week Cassie Weness, Registered Dietitian and Kristen Gunderson, Nutrition Educator discuss which foods help rev up your metabolism and help control cravings. Also joining Cassie and Kristen is a representative from Nature’s Prime Organic Foods, www.npofoods.com, to chat about the benefits of organic, grass fed meat. For Dishing Up Nutrition listeners receive an extra 20% off any order at npofoods.com by typing "wellness" into the promotion code field when checking out.
45 min
July 28, 2010 Nutrition For Memory and Focus
Are you struggling with senior moments such as word recall or remembering names? Maybe you can't remember where you put your keys? Listen this week to Darlene Kvist, Licensed Nutritionist and Wendy Cates-Dancer, RN and learn which foods you eat on a daily basis help or hinder your memory and focus.
44 min
July 28, 2010 Nutrition For Memory and Focus
Are you struggling with senior moments such as word recall or remembering names? Maybe you can't remember where you put your keys? Listen this week to Darlene Kvist, Licensed Nutritionist and Wendy Cates-Dancer, RN and learn which foods you eat on a daily basis help or hinder your memory and focus.
44 min
July 21, 2010 Foods For Good Moods
You probably understand that what you eat affects how much you weigh, but have you thought about how your food choices affect your brain chemistry? The right foods can have a huge effect on your mood, energy, and stress and anxiety levels. Tune in this week to hear Darlene Kvist, Licensed Nutritionist, Tamara Brown, Registered Dietitian and guest Kate Crosby discuss which foods help balance moods, increase energy and decrease stress.
45 min

About Dishing Up Nutrition

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for…