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Distractions During Sex: Why It Happens & How to Refocus
You’re ready to get intimate with your partner. But as soon as the tension heats up, your brain suddenly starts thinking about your groceries, when your kids are planning to visit, and when The Crown is making a comeback.
Such is an example of a wandering mind during lovemaking. Sounds familiar? If so, you’re not alone.
Today, we’re diving deep into this all-too-common lovemaking phenomenon. We’ll explore why these distractions occur and how to harness your focus so you can utilize sex in a way that’s valuable for your relationship and your health.
In this episode, we cover:
Stay classy and sexy. Listen to the episode now. ✨
–
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram | instagram.com/mylibidodoc/
(0:00) Introduction and insights on the wandering mind during sex
(1:25) Estrogen's impact and sexuality as meditation
(3:42) Stress hormone balance through sexual pleasure
(6:08) Enhancing focus and the role of the sensate sexual type
(11:19) Present moment benefits and sexuality for self-healing
View all episodes
By Dr. Diane Mueller
5
99 ratings
You’re ready to get intimate with your partner. But as soon as the tension heats up, your brain suddenly starts thinking about your groceries, when your kids are planning to visit, and when The Crown is making a comeback.
Such is an example of a wandering mind during lovemaking. Sounds familiar? If so, you’re not alone.
Today, we’re diving deep into this all-too-common lovemaking phenomenon. We’ll explore why these distractions occur and how to harness your focus so you can utilize sex in a way that’s valuable for your relationship and your health.
In this episode, we cover:
Stay classy and sexy. Listen to the episode now. ✨
–
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram | instagram.com/mylibidodoc/
(0:00) Introduction and insights on the wandering mind during sex
(1:25) Estrogen's impact and sexuality as meditation
(3:42) Stress hormone balance through sexual pleasure
(6:08) Enhancing focus and the role of the sensate sexual type
(11:19) Present moment benefits and sexuality for self-healing
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