Did you know that you are the product of the five people you spend the most time with? Today's episode is all about how to create your ideal circle of positive and uplifting people. 

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Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

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