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The mind and the body are explicitly connected, yet few realize how their thoughts impact their emotional and even physical health. While speaking positive affirmations are great, they can only do so much when your subconscious mind tells another story. And the body can only do what the mind tells it to do. Heather McKean shares the power of the mind and how to rewire your brain to heal from past traumas and physical ailments, and transform your emotional health.
Heather is a best-selling author, international speaker, and founder of the Mind Change Method. She’s a pioneer and leading expert in the neurobiology of trauma, chronic illness, and disease, and has helped empower thousands of people to take their health and happiness back into their own hands to help create the life of their dreams. She’s also a contributor in my birth course The Empowered Pregnancy & Birth.
Get The Empowered Pregnancy & Birth Course here
Covered in this episode,
WHERE TO FIND HEATHER
Use my code ELLEN50 to get $50 off the Mind Change course
Mind Change course
Mind Change book
Mind Change Non Profit
WHERE TO FIND ME
Get my birth course
Get my ebooks
Watch the podcast
4.5
768768 ratings
The mind and the body are explicitly connected, yet few realize how their thoughts impact their emotional and even physical health. While speaking positive affirmations are great, they can only do so much when your subconscious mind tells another story. And the body can only do what the mind tells it to do. Heather McKean shares the power of the mind and how to rewire your brain to heal from past traumas and physical ailments, and transform your emotional health.
Heather is a best-selling author, international speaker, and founder of the Mind Change Method. She’s a pioneer and leading expert in the neurobiology of trauma, chronic illness, and disease, and has helped empower thousands of people to take their health and happiness back into their own hands to help create the life of their dreams. She’s also a contributor in my birth course The Empowered Pregnancy & Birth.
Get The Empowered Pregnancy & Birth Course here
Covered in this episode,
WHERE TO FIND HEATHER
Use my code ELLEN50 to get $50 off the Mind Change course
Mind Change course
Mind Change book
Mind Change Non Profit
WHERE TO FIND ME
Get my birth course
Get my ebooks
Watch the podcast
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