Change Your Brain Every Day

Do You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny Bowden


Listen Later

Although it tends to be demonized in western medicine, cholesterol is vitally important for your body. Without it, your body wouldn't be able to create the hormones and nutrients needed for survival. So why does it seem that so many doctors tell us it needs to be as low as possible? In the second episode in a series with "The Great Cholesterol Myth" author Dr. Jonny Bowden, he and the Amens discuss why our current health system tends to steer away from the truth about cholesterol, and why this may be a mistake.

For more info on Dr. Jonny Bowden, visit https://jonnybowden.com/

...more
View all episodesView all episodes
Download on the App Store

Change Your Brain Every DayBy Dr Daniel & Tana Amen

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,934 ratings


More shows like Change Your Brain Every Day

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,943 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,205 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,051 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,888 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,511 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,214 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,467 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

54 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,462 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,806 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,202 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,357 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,622 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,401 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,097 Listeners