Do You F*cking Mind?

By LiSTNR

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of n

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4.9

795795 ratings

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FAQs about Do You F*cking Mind?:

How many episodes does Do You F*cking Mind? have?

The podcast currently has 515 episodes available.

Do You F*cking Mind? episodes:

December 15, 2024384. How to stop putting up with peoples’ bullsh*t & set a standard for how you are treated.
In this episode, I talk about the importance of setting boundaries and teaching people how to treat you.

Brain Fact: L-theanine, it's benefits and why matcha is a source of this amino acid.

Order your Brain Journal here.

Join the DYFM Facebook Group

Follow @doyoufkingmind on IG

Follow @dyfmpodcast on TT

Follow @alexisfernandezpreiksa on IG

Follow @alexispredez on TT

Follow @mindsetrecreationclub on IG

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See omnystudio.com/listener for privacy information.
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54min
December 12, 2024383. Reclaiming you: Boosting confidence and rediscovering your true self.
Bonjour beans! In this episode, I answer questions from listeners about self-love, confidence and navigating personal growth, especially after significant life changes like breakups.

Order your Brain Journal here.

Join the DYFM Facebook Group

Follow @doyoufkingmind on IG

Follow @dyfmpodcast on TT

Follow @alexisfernandezpreiksa on IG

Follow @alexispredez on TT

Follow @mindsetrecreationclub on IG

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See omnystudio.com/listener for privacy information.
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40min
December 10, 2024FOCUS: Maximise your potential & have no regrets
This Focus Episode gives you tips on how to maximize your potential even if you don’t know what you want to do with your life, what your purpose or passion is.You can listen to the full episode here: Ep 131: “Maximise your potential and have no regrets"

Order your Brain Journal here.

Join the DYFM Facebook Group

Follow @doyoufkingmind on IG

Follow @dyfmpodcast on TT

Follow @alexisfernandezpreiksa on IG

Follow @alexispredez on TT

Follow @mindsetrecreationclub on IG

Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.
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9min
December 08, 2024382. Discipline will change your life. From chaos to clarity how discipline changes everything.
Pre - order your Brain Journal here.

Join the DYFM Facebook Group

Follow @doyoufkingmind on IG

Follow @dyfmpodcast on TT

Follow @alexisfernandezpreiksa on IG

Follow @alexispredez on TT

Follow @mindsetrecreationclub on IG

Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.
...more
43min
December 05, 2024PT 2. HEADNOISE: Navigating awkward dynamics when your spouses (girl) friend crosses the line & MORE. Part 2
Welcome to Part 2 of this week's Head Noise: The Email edition! You can listen to the episode I recommended for Self Love here:143. "Why independence will increase self love"

If you want to send in your email questions send yours in to [email protected] DANKE.

Pre - order your Brain Journal here.

Join the DYFM Facebook Group

Follow @doyoufkingmind on IG

Follow @dyfmpodcast on TT

Follow @alexisfernandezpreiksa on IG

Follow @alexispredez on TT

Follow @mindsetrecreationclub on IG

Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.
...more
29min
December 05, 2024381. HEAD NOISE: Friendship ultimatum - is love worth losing a friend over? Part 1
Pre- order your Brain Journal here.

Join the DYFM Facebook Group

Follow @doyoufkingmind on IG

Follow @dyfmpodcast on TT

Follow @alexisfernandezpreiksa on IG

Follow @alexispredez on TT

Follow @mindsetrecreationclub on IG

Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.
...more
29min
December 03, 2024FOCUS: It's never too late. How to stop the narrative.
This Focus Episode will be your motivator to do that thing you have always wanted to do, or change what you want to change, no matter your age or your levels of expertise on something. It is never too late.You can listen to the full episode here: Ep 150: “It's never too late. How to stop that narrative"

Pre- order your Brain Journal here.

Join the DYFM Facebook Group

Follow @doyoufkingmind on IG

Follow @dyfmpodcast on TT

Follow @alexisfernandezpreiksa on IG

Follow @alexispredez on TT

Follow @mindsetrecreationclub on IG

Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.
...more
12min
December 01, 2024380. Vision Boarding & visualisation: what is it & how to practice it effectively
Beans! We have a super exciting episode all on vision boarding, you can watch the full video on Spotify or YouTube so you can see what we got up to!

You can listen to the episode on visualisation here: Ep 152: “The neuroscience of visualisation to get what you want"

Pre- order your Brain Journal here.

Join the DYFM Facebook Group

Follow @doyoufkingmind on IG

Follow @dyfmpodcast on TT

Follow @alexisfernandezpreiksa on IG

Follow @alexispredez on TT

Follow @mindsetrecreationclub on IG

Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.
...more
48min
November 28, 2024PT 2. HEAD NOISE: Overcoming Winter Blues, Maintaining Independence & perfectionism. PT 2
Pre- order your Brain Journal here.

Join the DYFM Facebook Group

Follow @doyoufkingmind on IG

Follow @dyfmpodcast on TT

Follow @alexisfernandezpreiksa on IG

Follow @alexispredez on TT

Follow @mindsetrecreationclub on IG

Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.
...more
30min
November 28, 2024379. HEADNOISE: What do my dreams mean, starting a new job & more! Part 1
Pre- order your Brain Journal here.

Join the DYFM Facebook Group

Follow @doyoufkingmind on IG

Follow @dyfmpodcast on TT

Follow @alexisfernandezpreiksa on IG

Follow @alexispredez on TT

Follow @mindsetrecreationclub on IG

Follow @mindsetrecreationclub on TT

See omnystudio.com/listener for privacy information.
...more
23min

FAQs about Do You F*cking Mind?:

How many episodes does Do You F*cking Mind? have?

The podcast currently has 515 episodes available.

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