Without rest, we can easily fall into the trap of running ourselves into the ground headed for burnout. As a society, we're addicted to speed, but sometimes, intentionally slowing down is what delivers rapid progress over the long-term. So today I'm going to share a framework to help you decide if you need to speed up...or slow down. The key to it all is clarity - even when getting it feels uncomfortable.

The stakes are higher in high speed crashes.

Here Are The Highlights: - How to quickly go from chaos to clarity with this common household item (3:00) - What many high achieving women do wrong when it comes to making progress (4:25) - The telltale signs of burnout...do you have them? (5:00) - How clarity fuels confidence (11:45) - To start building momentum towards your dreams and to find out more about Brilliant Balance Breakthrough, the program discussed in today's show, visit: https://cherylanneskolnicki.com/brilliant-balance/ Start listening now!

-------------------------------- Download your Rebalancing Toolkit to design a week that lets you feel like you have it all: https://brilliantbalance.net/haveitall Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/

Learn more about Cherylanne's work: https://cherylanneskolnicki.com

And to find out more about Brilliant Balance Breakthrough: https://cherylanneskolnicki.com/brilliant-balance/

Start listening now!