10 MINUTES TO LESS SUFFERING

Do You Put Negative Attention On Your Problems?


Listen Later

When faced with unexpected situations, our initial instinct is often to resist and immediately seek solutions. However, suppose we are willing to pause and embrace the discomfort of an undesirable circumstance. In that case, we may discover that it allows us to become more present and open to this moment's potential. Listen to this podcast for insights on altering your perspective, letting go of resistance, and infusing your daily life with intentions that ultimately pave the way for increased joy and success.
...more
View all episodesView all episodes
Download on the App Store

10 MINUTES TO LESS SUFFERINGBy Allison Carmen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

159 ratings


More shows like 10 MINUTES TO LESS SUFFERING

View all
Happiness Podcast by Dr. Robert Puff, Ph.D.

Happiness Podcast

821 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,270 Listeners

The Overwhelmed Brain by Paul Colaianni

The Overwhelmed Brain

1,904 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,501 Listeners

Help Me Be Me by Cloud10

Help Me Be Me

1,807 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,800 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,370 Listeners

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,066 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,513 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,467 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,950 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,164 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

534 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

658 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,541 Listeners