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Does mental health decline as we get older? If so, is there anything we can do to maximize it?
This is a special episode with my father who is 74 years old. We have an honest, and unexpected emotional chat about mental health.
A great listen if you have older parents or you yourself are having some mental health concerns as you age.
Please leave a rating to show your support for the show and to get the word out to more listeners who might benefit from it!
Disclaimer: all videos are educational and not a substitute for medical or professional advice.
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
Book a retreat call HERE
Ask Steph
https://forms.gle/uMBhmtLW16ancWEc8
To access more of my courses use this LINK
FREE Resources:
Download my [FREE binge eating tracker tool]
Experiencing burnout?
Free guide here
Psychological support:
ADHD Assessment enquiry
Website: http://www.mindfoodpsychology.com
Social media:
TikTok
Help lines
Review the podcast on Apple
By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.
Hosted on Acast. See acast.com/privacy for more information.
5
44 ratings
Does mental health decline as we get older? If so, is there anything we can do to maximize it?
This is a special episode with my father who is 74 years old. We have an honest, and unexpected emotional chat about mental health.
A great listen if you have older parents or you yourself are having some mental health concerns as you age.
Please leave a rating to show your support for the show and to get the word out to more listeners who might benefit from it!
Disclaimer: all videos are educational and not a substitute for medical or professional advice.
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
Book a retreat call HERE
Ask Steph
https://forms.gle/uMBhmtLW16ancWEc8
To access more of my courses use this LINK
FREE Resources:
Download my [FREE binge eating tracker tool]
Experiencing burnout?
Free guide here
Psychological support:
ADHD Assessment enquiry
Website: http://www.mindfoodpsychology.com
Social media:
TikTok
Help lines
Review the podcast on Apple
By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.
Hosted on Acast. See acast.com/privacy for more information.
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