The Diary Of A CEO with Steven Bartlett

Doctor Gabor Mate: I Regret My Interview With Prince Harry! The Shocking Link Between Kindness & Illness!


Listen Later

Being nice is bad for your health, while being angry is healthy, Dr. Gabor Mate unpacks the inner depths that lie beneath the personality you show to the world.


In this new episode Steven sits down again with world-renowned trauma and addiction expert, Dr. Gabor Mate.


Dr. Gabor Mate is a physician and an expert on addiction, stress and childhood development. For 12 years, Gabor worked in Vancouver’s Downtown Eastside with patients challenged by drug addiction, mental illness and HIV. He has over 20 years of family practice and palliative care experience. His books include: ‘When the Body Says No’, ‘In the Realm of Hungry Ghosts: Close Encounters with Addiction’ and most recently, ‘The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture’.


In this conversation Gabor and Steven discuss topics, such as:

  • His tough year
  • His biggest self-criticisms
  • Why you don't have to identify with emotions
  • The importance of saying ‘no’
  • Why he can't follow his own advice
  • Losing himself with success
  • His interview with Prince Harry
  • Why he regrets this interview
  • What he learned about Prince Harry
  • How Prince Harry was a traumatised child
  • The importance of asking for help
  • The need to reconnect to our gut feelings
  • Why gut feelings are everything
  • How we play out our traumas
  • Why women take the pain for both partners in a couple
  • How repressing anger makes you sick
  • Why you need healthy anger
  • The ways that repressing emotions makes you sick
  • The worst part of trauma
  • How being nice hurts your health
  • Why people need to be angry
  • Why people pleasers are unhealthy
  • How you can inherit stress
  • The power of knowing your trauma
  • The need to learn how to breath
  • Why people are having sex too soon
  • How success will never give inner peace
  • The goal you should chase in life

  • You can purchase Dr. Mate’s most recent book, ‘The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture’, here: https://amzn.to/40unjpo


    Follow Gabor:

    Instagram: https://bit.ly/46vt340

    Twitter: https://bit.ly/3RSjGYo


    Follow me:

    https://beacons.ai/diaryofaceo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Diary Of A CEO with Steven BartlettBy DOAC

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    3,890 ratings


    More shows like The Diary Of A CEO with Steven Bartlett

    View all
    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,852 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,107 Listeners

    Tom Bilyeu's Impact Theory by Impact Theory

    Tom Bilyeu's Impact Theory

    4,692 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,897 Listeners

    Modern Wisdom by Chris Williamson

    Modern Wisdom

    3,761 Listeners

    Happy Place by Fearne Cotton

    Happy Place

    1,095 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    26,941 Listeners

    The High Performance Podcast by High Performance

    The High Performance Podcast

    610 Listeners

    Slo Mo: A Podcast with Mo Gawdat by Mo Gawdat

    Slo Mo: A Podcast with Mo Gawdat

    348 Listeners

    A Bit of Optimism by Simon Sinek

    A Bit of Optimism

    2,176 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,585 Listeners

    Working Hard with Grace Beverley by Grace Beverley

    Working Hard with Grace Beverley

    211 Listeners

    The Daily Motivation by Lewis Howes

    The Daily Motivation

    912 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,405 Listeners

    We Need To Talk with Paul C. Brunson by WNTT

    We Need To Talk with Paul C. Brunson

    276 Listeners

    Begin Again with Davina McCall by Begin Again

    Begin Again with Davina McCall

    443 Listeners

    Science & Soul with Dr Kristen Holmes by Science & Soul

    Science & Soul with Dr Kristen Holmes

    34 Listeners

    100 CEOs with Steven Bartlett by 100 CEOs

    100 CEOs with Steven Bartlett

    10 Listeners