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Does Weight Loss = Happiness? Nope.
"Life will be better when I lose 5 pounds" (or some variation of that statement) was something that Amy used to say to herself regularly. Licensed therapist @Kat.Defatta is on to help us understand why we might be chasing happiness through weight loss & why it won't work.
Follow the hosts on instagram!
@lisahayim
@radioamy
SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.
Questions? Guest Submissions? Email us: [email protected]
This podcast was edited by Houston Tilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
View all episodes
By iHeartPodcasts
4.8
200200 ratings
"Life will be better when I lose 5 pounds" (or some variation of that statement) was something that Amy used to say to herself regularly. Licensed therapist @Kat.Defatta is on to help us understand why we might be chasing happiness through weight loss & why it won't work.
Follow the hosts on instagram!
@lisahayim
@radioamy
SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.
Questions? Guest Submissions? Email us: [email protected]
This podcast was edited by Houston Tilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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