Brain health is the foundation of mental health. Understanding the role of your perceptions and how they impact your objectivity, resilience, and adaptability in life is vital in understanding the keys to mental health. In this episode Dr Demartini gives you a new perspective on the value on working on your brain health daily.

This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

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