All the gurus love to talk about morning routines. Routines to make you more productive. Routines to make you happier. Routines to get you into the best shape of your life. But do morning routines matter, and should a structured routine be your goal? In today's episode, Matt and Doug try to answer that question.

Does your morning routine actually matter?

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

Nutrition

Fitness

Health & Fitness

Tuesday, May 7th. In this episode we talk about:  Matt tries new Beyond Burger formulation Weather report: Met Gala features plant-based foods, air protein in dog treats, Italy bans puppy yoga Long-Term Study Links Ultra-Processed Meat, Dairy to Higher Mortality Risk ( Actual study ()  Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch!  Follow , , and  for more.

Plant-Based Morning Show: Large New Study Links Meat, Dairy, Ultra-Processed Food to Increased Mortality Risk

Tuesday, May 7th. In this episode we talk about:  Get your free Plantapalooza VIP Ticket (https://lovecomplement.com) Weather report: Daiya dry powder mac 'n' cheese, 60% of food at the Paris Olympics will be vegetarian Top Carnivore Myths Debunked ()  Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch!  Follow , , and  for more.

Plant-Based Morning Show: 5 Carnivore Diet Myths... Busted?

Tuesday, May 7th. In this episode we talk about:  Doug is sick Plantapalooza VIP Ticket (https://lovecomplement.com) Weather report: Parisian baker faces pushback over vegan croissants, THIS launches plant-based chicken thighs with seaweed skin, Lidl Belgium reduces price of plant-based meats to match regular meat Impossible Foods' Americana Ads Address the Meat Problem — with More Meat ( Equinox Launches $40,000 Membership to Help You Live Longer (https://www.cnbc.com/2024/05/06/equinox-launches-40000-optimize-membership.html)  Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch!  Follow , , and  for more.

Plant-Based Morning Show: Impossible Foods Targets Meat Eaters with New Ad

Thursday, May 2nd. In this episode we talk about:  Bourbon chick'n Weather report: Danica Patrick says being vegan made her unhealthy, Ron DeSantis bans cultivated meat in Florida, UCLA protesters want vegan food, Trump says 'vay-gan', JUST Egg breakfast burritos  Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch!  Follow , , and  for more.

Plant-Based Morning Show: Danica Patrick Thinks Vegetables are Carcinogenic?

Wednesday, May 1st. In this episode we talk about:  Doug's updates Weather report: Impossible chicken products are finally in Whole Foods Market, actor Martin Freeman stops being vegetarian Is Vegan Food Really Worse for You than Meat? (https://plantbasednews.org/news/science/is-vegan-food-worse-than-meat-a-factcheck-of-media-coverage/) The 8 Best Vegan Cookbooks for 2024 (https://plantbasednews.org/culture/review/best-vegan-cookbooks/)   Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch!  Follow , , and  for more.

Does your morning routine actually matter?

Download our free app to listen on your phone