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This visualization meditation goes through a full body scan, which will relax you – and, by extension, your dog – to further empower your connection together. The goal is to ease tension from head to toe, exhaling as you go.
For detailed show notes, visit dogwalkmeditation.com/episodes/total-body-relaxation
Get 10% off merchandise at dogsavethepeople.com/shop with promo code DOGWALK10 at checkout.
Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.
FEATURED LINKS
Dog Walk Meditation on Apple Podcasts
Dog Walk Meditation on Spotify
John Bartlett on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
This mantra is designed to help form more harmonious and untroubled relationships with ourselves, our animals, our fellow humans, and the natural world. It’s about projecting a peaceful presence to feel a more special bond with all around us, so that we can all connect together in a positive, intentional way.
Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.
FEATURED LINKS
Dog Walk Meditation on Apple Podcasts
Dog Walk Meditation on Spotify
John Bartlett on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
This walking meditation is a way to feel a deeper and more present sense of appreciation for your dog, your life, and recognizing what you have – not what you don’t. You can practice this meditation in the comfort of your home, while walking your dog, sitting in the dog park, or any place or activity of your choosing that provides you the space to be aware and think mindfully.
For detailed show notes, visit dogwalkmeditation.com/episodes/feeling-gratitude
Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.
FEATURED LINKS
Dog Walk Meditation on Apple Podcasts
Dog Walk Meditation on Spotify
John Bartlett on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
This visualization meditation is designed to help us release the negativity in our lives, to open up to a wider spectrum of compassion and forgiveness. While humans may have a hard time letting go of grudges or negative thoughts, we can take a lesson from our dogs to more assuredly move forward. Dogs don’t linger on the past, they live in the moment and keep going. If we’re able to free our minds of unnecessary burden and instead let go, we can live a better daily life as a result.
For detailed show notes, visit dogwalkmeditation.com/episodes/leaving-negativity
Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.
FEATURED LINKS
Dog Walk Meditation on Apple Podcasts
Dog Walk Meditation on Spotify
John Bartlett on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
This mantra prompts you to more fully and consciously appreciate the important beings in your life, including your dogs. To think of their bond to you, and wish positive thoughts about their well-being. These repeated words can help strengthen your time thinking about others. Enjoy this mantra meditation while walking your dog, sitting in the dog park, relaxing at home, or any place or activity of your choice that provides you the space to be aware and think mindfully.
Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.
FEATURED LINKS
Dog Walk Meditation on Apple Podcasts
Dog Walk Meditation on Spotify
John Bartlett on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
This visualization meditation is a way to remember previous dogs, embracing and celebrating the journey you shared together and remembering them in a loving and positive way. You can practice this meditation in the comfort of your home, while walking your dog, sitting in the dog park, or any place or activity of your choosing that provides you the space to be aware and think mindfully.
For detailed show notes, visit dogwalkmeditation.com/episodes/past-dog-tribute
Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.
FEATURED LINKS
Dog Walk Meditation on Apple Podcasts
Dog Walk Meditation on Spotify
John Bartlett on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
This mantra provides a personal affirmation for us to be kind and to spread that spirit to others, and to our animals, through our actions and words. These repeated words will leave you with a positive mindset. Enjoy this mantra meditation while walking your dog, sitting in the dog park, relaxing at home, or any place or activity of your choice that provides you the space to be aware and think mindfully.
Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.
FEATURED LINKS
Dog Walk Meditation on Apple Podcasts
Dog Walk Meditation on Spotify
John Bartlett on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
This walking mediation is meant to help us slow down from the rush of everyday life, the pressures that we feel around the clock. To step away from our anxieties of the past or of the future, and just focus on the here and now. To truly be in the moment in the same way our dogs live each day. This meditation is meant for while walking your dog, sitting in the dog park, relaxing at home or any place or activity of your choosing that provides you the space to be aware and think mindfully.
For detailed show notes, visit dogwalkmeditation.com/episodes/calming-connection
Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.
FEATURED LINKS
Dog Walk Meditation on Apple Podcasts
Dog Walk Meditation on Spotify
John Bartlett on Instagram
Dog Save The People website
Dog Save The People on Instagram
Dog Save The People on Facebook
Dog Save The People on Twitter
Introducing the Dog Walk Meditation podcast, which includes short meditations designed to improve mental well-being by calming the mind and strengthening our mutual bond with dogs during daily walks.
Season 1 of the Dog Walk Meditation podcast is guided by certified meditation teacher - John Bartlett. He is best known for his work as a fashion designer and animal activist. John is also the host of the Dog Save The People podcast, which features heartwarming guest interviews about how life is better with a dog. Both shows are original series produced by As It Should Be.
FEATURED LINKS
Dog Walk Meditation on Apple Podcasts - https://podcasts.apple.com/us/podcast/dog-walk-meditation/id1649189686
Dog Walk Meditation on Spotify - https://open.spotify.com/show/2I7VMN1mD7LED10CRrUkw3
John Bartlett on Instagram - https://www.instagram.com/johnbartlettny
Dog Save The People website - https://www.dogsavethepeople.com
Dog Save The People on Instagram - https://www.instagram.com/dogsavethepeople
Dog Save The People on Facebook - https://www.facebook.com/dogsavethepeople
Dog Save The People on Twitter - https://twitter.com/dogsavetheppl
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