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00:00:00 Intro

00:01:28 Detroit Life

00:03:41 Context is King

00:08:14 The Peptide Healing Journey

00:14:13 Bodybuilding Stress & Sleep

00:22:51 Retatrutide for Prep

00:31:12 SLU-PP-332 & Endurance

00:34:28 Mitochondrial Health & SS-31

00:37:30 Clearing Zombie Cells

00:41:19 Peptide Bio-Regulators

00:47:47 Growth Hormone Truths

00:52:36 Fixing Gut Health

00:59:16 Mandatory Bloodwork Protocols

01:06:06 Long Exposure Anabolics

01:13:05 The Health Phase

01:15:18 Estrogen & Aromatase Control

01:18:57 Mini-Cuts & Insulin Sensitivity

01:20:03 Training Volume vs Intensity

01:28:28 Retatrutide Digestion Issues

01:30:10 Sleep Apnea & High Hematocrit

01:32:13 Pre-Workout Orals (Anavar)

01:34:41 Fatherhood

01:35:54 The StairMaster is Overrated

01:39:09 Peri-Workout Insulin

01:40:16 Why Supplements Fail

01:42:17 Potassium Pulsing & Diuretics

01:46:56 Clinical Medicine in Coaching

01:47:51 DHEA & Skincare

01:50:48 Complex Gut Health Case

01:54:00 Adding Lantus to Prep

01:57:40 5-Amino-1MQ Fat Loss

02:00:00 Impact Over Hype