Aleen and Brittany are joined by Sarah Nicole Landry (aka @thebirdspapaya) to talk about motherhood, body image, and learning to love your body. They first talk about Sarah's jump into the whole world of blogging, her transition from dieting to embracing body positivity, and what that recovery process felt like. They discuss the impact of pregnancy on our bodies and our self-image, how our own body issues can impact our children, and the importance of being vulnerable with our kids. Plus, Sarah shares how she responded to negative comments about her kid's body (and how she unlearn that trauma she also experienced as a kid). Finally, they close with how to create a home where our kids feel supported and practical tips on encouraging positive body talk.

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