Your relationship with your body might be the most complicated one you'll ever have. So says comedian and podcaster Helen Thorn. And she'd know.

Helen has been performing onstage in a skin-tight gold spandex catsuit for years, at all sizes and shapes, as one half of the Scummy Mummies comedy duo. She says that she always felt "f*cking powerful" in it, and laughed off the patronising head tilts of those who declared her "brave".

But when Helen found out her husband was cheating on her, upended her marriage and headed into lockdown with a broken heart, her relationship with her body began to shift.

This is a story not about losing weight, but about a 'midlife' woman discovering her strength in every sense. What happens to your life, your health, your friendships when you go from living on wine and take-out to running marathons and lifting very heavy things? Well, as it turns out: a lot.

Welcome to MID episode 5: BODY.

THE END BITS 

Want more from Helen?
Here's the link to her book. 
Here's the link to her podcast The Scummy Mummies

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CREDITS:

Host: Holly Wainwright

Executive Producer: Talissa Bazaz

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.