ADHD Scapegoat Podcast

Double Standards & Double Binds: Why You Can’t Win With a Narcissist


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Feeling like you're playing a rigged game? 😫 Narcissists are masters of double standards and double binds, creating no-win situations that leave you feeling confused and drained. In this episode, we expose these manipulative tactics and show you why it's NOT your fault!

We'll break down:

    • The core concept of double standards in narcissistic relationships. ⚖️

    • Examples of how narcissists weaponize your past against you. 💣

    • Understanding "double binds": Conflicting demands designed to trap you. 🪤

    • Why you can never meet a narcissist's impossible standards. 🙅‍♀️

    • The importance of recognizing your inherent "justice sensitivity" and intuition. 🧠

    • How to finally exit the game and reclaim your power. 💪

If you're tired of feeling crazy and constantly doing something wrong, this episode is for you. Learn to identify these manipulative patterns and start setting boundaries to protect yourself! 💖

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ADHD Scapegoat PodcastBy ADHD with Angie

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