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Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)

What if weight loss didn’t have to be an endless cycle of restriction and frustration?

For years, diet culture has pushed quick fixes and temporary results. But there’s a better way—one that prioritizes lasting health without the constant struggle.

In this episode, Dr. Alexandra Sowa breaks down how GLP-1 medications are reshaping weight management. As more people demand healthier food options, a cultural shift toward better eating habits is emerging.

Dr. Sowa, a dual board-certified physician in internal and obesity medicine, is the founder of SoWell—a brand dedicated to supporting GLP-1 users. SoWell offers the first complete supplement system designed to address the unique needs and side effects of GLP-1 medications. If you’re looking for fiber, protein, or electrolytes tailored for GLP-1 users, check out her supplements here: SoWell.

Beyond her clinical work, Dr. Sowa is the author of The Ozempic Revolution, a comprehensive guide to evidence-based weight management and metabolic health. With a background in public health, a medical degree from NYU, and a passion for patient education, she blends science, compassion, and practical solutions.

Dr. Sowa is leading a revolution in obesity medicine, challenging outdated weight loss narratives and helping patients make real, lasting health changes.

Connect with Dr. Sowa:

• Book: Ozempic Revolution
• SoWell Supplements: GetSoWell
• Instagram: alexandrasowamd
• Website: Alexandra Sowa MD

Connect with me:

• Instagram: doctorfrancavilla
• Facebook: Help Your Patients Lose Weight with Dr. Francavilla
• Website: Dr. Francavilla Show
• Youtube: The Doctor Francavilla Show
• GLP Strong: glpstrong.com