Who were you before the world told you who to be? Somewhere inside you, she still lives—the little girl who moved freely, dreamed without limits, and hadn't yet learned to apologize for her existence. She was 7, maybe 8 or 9, untouched by expectation. Before the performance began.

When our schedule threw a curve ball and we found ourselves with a free hour, Aram, my incredible videographer, decided to ask me some questions (with the help of ChatGPT) lol.

In this episode, I share:

• The one ritual I return to when I feel lost

• Why I've never once considered giving up this work

• The quiet, modern behaviors still keeping women small

• What it truly means to live the work—not just talk about it

• And why the real revolution starts with walking out what we already know

We talk about legacy, intimacy, and the difference between consuming healing and actually living it. We talk about raising daughters in a safer world. We talk about silver hair, sacred aging, self-trust—and the power of women who refuse to stay silent.

And if you're feeling late to your own life, this is your invitation to begin again. Right here. Right now. You're not too late. You're right on time.

Come home to yourself. If this episode resonated with you, please share it with a woman who also needs to hear this conversation. Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Join Dr. Amanda for The Sacred Assessment at Omega https://www.eomega.org/workshops/sacred-assessment-women