Ever get to the end of your work day feeling like you didn't really move the needle on anything actually important? We are stoked to be joined by organisational psychologist Dr Amantha Imber who shares some awesome strategies from her new book Time Wise that will help you to:

👉🏾 stop feeling like a slave to your emails, Slack, social media and other digital distractions

👉🏿 prioritise your tasks better

👉🏻 know which meetings are a waste of everyone's time and how to collaborate more effectively

👉 prevent people from hijacking your time

👉🏼 avoid over-committing that can lead to burnout

Enjoyed this chat? Check out 📘 Time Wise by Amantha Imber and listen to 🎧 How I Work wherever you're listening to this podcast.

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