On today's episode, we sit down with Dr. Amy Neuzil, who specializes in MTHFR gene variations. Amy has been helping people since 2003. She ran an integrated wellness center in Austin, TX, taught at both the masters and doctoral levels, and co-hosted a number of radio shows. She currently host the To Health With That! podcast and an amazing community called Genetic Rockstars for MTHFR folks to connect, share stories, and become better.

Amy is a mom and a wife and she’s an overmethylator who writes novels and makes her own soap.

This conversation with Amy was really special, because it was right at the beginning of my journey of finally getting diagnosed and understanding what was going on in my body. Before I received my chronic Lyme diagnosis, I found out about my MTHFR variation. It was so supportive to learn more about methylation and chat with Amy about various things that could help. It was truly the beginning of my path to healing, and I'm so grateful to finally be sharing our conversation!