In this episode, Melissa interviews a special guest, Dr. Amy Shah. Amy runs her own medical practice, is double board certified and is a wellness and fasting expert. Amy and Melissa discuss gut health, circadian fasting, anti-aging, and the mindset behind nutrition. 

 

Resources from this episode:

Visit Amy’s Website: Here 

Follow Amy on Instagram: Here

Follow Amy on Twitter: Here

Follow Amy on LinkedIn: Here

Check Out Mind Body Green: Here

Melissa’s Recommendations & Affiliations Here 

Follow Melissa on Instagram

Find out more about Melissa Here

Get The M.A.D.E. Diet Ebook  Here

Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 

xo, Melissa

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