Sign up to save your podcasts
Or
Share Dr. Andy Galpin: Busting Muscle Myths & Hacking Strength | EP 479
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Dr. Andy Galpin: Busting Muscle Myths & Hacking Strength | EP 479
Dr. Andy Galpin joins us today on The Align Podcast. He has a master’s degree in Human Movement Sciences and a PhD in Human Bioenergetics, so he shares some incredibly detailed insights throughout this episode.
This conversation goes deep into exercise physiology, the cutting-edge science around muscle growth, how to improve strength, body composition, breathing patterns, and sleep. This conversation is a one-stop shop in all things health and fitness, so get your pen and paper ready!
Very grateful to share such an incredibly insightful interview with you from a kind and brilliant human being such as Dr. Andy Galpin.
Thank you for listening, I hope you enjoy this podcast as much as I did making it.
Be sure to share it with your friends and family, and leave a rating on the podcast if you like it! I would really appreciate it.
Enjoy the genius that is Dr. Andy Galpin.
More About Andy:
Dr. Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations.
Where To Find Andy:
Dr. Andy Galpin's Instagram
Dr. Andy Galpin's YouTube
Absolute Rest
Vitality Blueprint
Rapid Health Optimization
Thank You To Our Sponsors:
Head to BetterHelp.com/ALIGNPOD today to get 10% off your first month of therapy.
View all episodes
By Aaron Alexander
4.8
858858 ratings
Dr. Andy Galpin joins us today on The Align Podcast. He has a master’s degree in Human Movement Sciences and a PhD in Human Bioenergetics, so he shares some incredibly detailed insights throughout this episode.
This conversation goes deep into exercise physiology, the cutting-edge science around muscle growth, how to improve strength, body composition, breathing patterns, and sleep. This conversation is a one-stop shop in all things health and fitness, so get your pen and paper ready!
Very grateful to share such an incredibly insightful interview with you from a kind and brilliant human being such as Dr. Andy Galpin.
Thank you for listening, I hope you enjoy this podcast as much as I did making it.
Be sure to share it with your friends and family, and leave a rating on the podcast if you like it! I would really appreciate it.
Enjoy the genius that is Dr. Andy Galpin.
More About Andy:
Dr. Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations.
Where To Find Andy:
Dr. Andy Galpin's Instagram
Dr. Andy Galpin's YouTube
Absolute Rest
Vitality Blueprint
Rapid Health Optimization
Thank You To Our Sponsors:
Head to BetterHelp.com/ALIGNPOD today to get 10% off your first month of therapy.
More shows like Align Podcast
View all
Boundless Life
5,011 Listeners
The Human Upgrade with Dave Asprey
7,162 Listeners
Aubrey Marcus Podcast
3,971 Listeners
Kyle Kingsbury Podcast
1,309 Listeners
Wellness + Wisdom Podcast
863 Listeners
The Life Stylist
1,934 Listeners
The Energy Blueprint Podcast
727 Listeners
The Way Forward with Alec Zeck
840 Listeners
HEAL with Kelly
397 Listeners
Know Thyself
524 Listeners
Robert Edward Grant - Think Tank
139 Listeners
Regenerative Health with Max Gulhane, MD
67 Listeners
Reclamation Radio with Kelly Brogan MD
401 Listeners
This Tantric Life with Layla Martin
189 Listeners
Why Isn't Everyone Doing This? with Emily Fletcher
454 Listeners