Today, I am blessed to have here with me Dr. Bruce Lipton. He is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.

Dr. Lipton has taken his award-winning medical school lectures to the public and is currently a sought-after keynote speaker and workshop presenter. He lectures to conventional and complementary medical professionals and lay audiences about leading-edge science and how it dovetails with mind-body medicine and spiritual principles.

He has been heartened by anecdotal reports from hundreds of former audience members who have improved their spiritual, physical and mental wellbeing by applying the principles he discusses in his lectures. He is regarded as one of the leading voices of the new biology.

In this episode, Dr. Bruce Lipton explains the basics of what stem cells are and why they are so important in gene expression research. Dr. Lipton also emphasizes the importance of understanding that our cell receptors can pick up energy vibrations and how our cells use that information to send signals to our brains! Last but not least, Dr. Lipton discusses how stress hormones are stealing energy from our bodies and how we can reprogram our minds to limit these stressors through the fundamentals of habit changing.

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[02:05] The Basics of Stem Cells & Signals From The Environment

• Many of the cells in our body are embryonic cells, meaning they can replace any piece that was just lost. They can become brain, skin, muscle, bone, whatever is needed.
• However, we can't call a cell in an adult human an embryonic cell. So we changed the name to the stem cell.
• The idea that the general population holds is that genes turn on and off and, in the process, control the expression of our cells.
• Lipton, however, found while cloning stem cells that taking genetically identical cells and putting them in different environments made the cells show an expression that fit that environment.
• This shows that the expression of cells is not controlled by genes but by signals from the environment.

[16:54] How Energy Frequencies And Our Cell Receptors Intertwine

• Cell receptors are like antennas that receive signals.
• Conventional people would say that receptors only respond to physical things like pharmaceutical drugs.
• Lipton explains that these receptors actually pick up energy vibrations.
• Receptors pick up signals from the environment and adjust the body accordingly to live in that environment.

[19:50] How Our Frequencies Communicate With DNA to Produce Proteins

• When we see something we love, our brain translates that into complementary chemistry.
• When we are in love, dopamine is released by the brain, goes into the blood, goes into the cells, and engages them in a pleasurable sensation.
• Oxytocin is also released when you are feeling love. It sends the signal to your brain to bond with whatever you are feeling love towards.
• These love hormones promote growth and vitality.
• Likewise, when we see something that scares us, chemicals are also released.
• But on the other hand, the chemicals released when we are scared do not promote growth; they instead use that energy to get the body ready to run away.

[24:16] How Stress Hormones Steal From Your Body

• Stress hormones cause the body to shut down the energy used in growth and maintenance, the immune system, and the system's intelligence.
• The immune system uses a great deal of energy; however, when the body is introduced to stress hormones, it takes energy away from the immune system and gives that energy to get the body ready for stressful situations.
• When this system was designed, it was helpful because, if a tiger was chasing you, after 10 minutes and you used all of your energy and escaped, you could go back to growth and health again.
• In today's world, however, stress is involved in so many parts of our everyday lives that we are releasing stress hormones all day, and our body is not able to maintain itself.

[33:08] Knowledge Is The Key To Reprogramming The Mind

• The lack of knowledge is the lack of power.
• Big pharmaceutical companies have systematically deprived people of knowledge.
• We must find a balance in this world where even if someone has a different opinion, it isn't censored out of the people’s view.

[42:59] DNA Is A Blueprint And The Mind Is An Architect

• DNA can be thought of as a blueprint used to make the proteins that are the body's building blocks.
• This means that instead of the popular idea that genes can turn themselves on and off, they are actually just read or not read.
• Lipton shares that this is important because the reader of this blueprint is the brain and the mind. So as you change your perception of the world, you can change your genetic activity.
• As the DNA is the blueprint, the mind is the architect. Meaning that if something in the blueprint needs to be changed, it has the power to do so. This also allows it to adapt to its environment.

[49:46] Reprogramming To The Side Of Abundance And Love vs. Fear

• The biggest problem of changing a program is to recognize that the program occurs in the subconscious.
• The subconscious is a habit mind, and it is not open to randomly changing a habit. It wants to hold onto that habit, and it will resist change as much as possible.
• There are two fundamental ways to change a habit. The first is that in the first seven years, your brain was in a state of theta, or hypnosis.
• Therefore, self-hypnosis is a way to change a habit. You can do this by putting earphones on at night before bed and playing a program of something you want.
• This works because the level of brain activity below consciousness is theta. So, the discussion is happening in your subconscious instead of your conscious brain.
• The second fundamental way to change a habit is practice. If you put something into practice with repetition, repetition, repetition, it will eventually become habitual.
• Last, there is a new form of psychology called energy psychology. Which offers what Dr. Lipton refers to it as "super learning." This new form of psychology could potentially be a huge step in changing our behaviors.

AND MUCH MORE!

Resources from this episode:

• Check out Dr. Lipton’s Website: https://www.brucelipton.com

Follow Dr. Lipton

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.