What if one simple molecule could improve your energy, brain clarity, hormone balance, and heart health? Functional nutritionist Dr. Cathy Eason joins us on The AGEIST Podcast to share why nitric oxide (NO) is an often-overlooked key to healthy aging, and how most people over 35 are deficient. She breaks down how testing your levels is a quick, simple way to know your NO levels (it only takes 15 seconds), as well as how to increase your NO through diet, lifestyle, and a clinically tested supplement. Plus, Dr. Eason also reveals why common habits like mouthwash and over-exercising may be silently sabotaging your health goals. Tune in to learn how it all connects.

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Key Moments

“There is not a system in the body that nitric oxide does not touch.”

“As estrogen declines, what happens to nitric oxide production is it dramatically drops at the same time.”

“When we boost blood flow, we boost the ability of red blood cells to carry oxygen to the tissues that need them.”

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Click Here for the full interview transcript.

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