Dr. Eric does a deep dive into the health and performance benefits of coffee!!! Listen up to some of these lesser known tips and tidbits!!

What is the connection between androgens, gonadal steroids and body comp (body fat and muscle mass)? Listen up to learn the secret!!

This is a brief rundown of the relationship between hormone therapy and lipids and how to optimize them for long lasting health and longevity!

No need for drugs; here are some tactics to normalize your blood pressure naturally and safely! This is a MUST watch due to the prevalence of elevated BP.

Tired of being tired?? Listen up as Dr. Eric gives some practical tips on boosting your energy and focus so you can conquer the day!!

Don't be a Loser!! This week's discussion is on the fear of loss and the attitude and mindset of loss v. gain. Specifically this focuses on the mindset of losing weight v. BUILDING the body and health you want!

How to blast your way through menopause and THRIVE!! Don't suffer, improve your health, body and mind with these tactics!

The pros and cons and differences between peptides and steroids for health and performance!

Myth busting and top tips about how to defeat the ravages of menopause! How to do it the right way and more!

Great discussion on some new cutting edge nutraceuticals

from a quality company; no BS!!

heart health, weight loss, soft tissue repair, autophagy and much more; listen up to this one!