This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount!  (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5   

Video on Electrolytes - https://youtu.be/ouwCGvBInoQ 

Follow Dr. Kruse here: https://jackkruse.com

Dr. Jack Kruse joins me for this episode & we talk about why focusing only on diet will only get you so far.  Why has keto - carnivore or fasting stopped working for you?  Why is hopping to another diet without considering light - magnetism or water a bad idea?  Join me for this conversation to find out!