Dr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and leader in women’s medicine. 

In this episode we discuss the root cause of low libido, why doctors are managing PCOS with the pill, how to eat right in each phase of your cycle, and MORE.

Episode Highlights: 

0:00 Who is Dr. Jolene Brighten 

1:17 Sexual libido and hormones 

4:04 The link between stress/ cortisol and your libido 

8:15 Trauma on Hormone and Sexual Health

31:40 Understanding PCOS and Insulin Dysregulation

33:57 Fixing PCOS with the Pill?

39:04 Thyroid Problems in Women

49:48 The importance of Fiber

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