#81: In this episode of Just The Good Stuff we are joined by Dr. Jolene Brighten. Dr. Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave.

Dr. Brighten was previously a guest on Just The Good Stuff (Episode 29) to chat about Post Birth Control Syndrome, getting your period back + all things female hormones.

Here are some of the topics we discuss in this episode:

• Why Dr. Brighten wanted to write her new book Is This Normal?

+ SO much more!

For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com

This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel