Dr. Kelly Starrett is an absolute legend in the realm of physical therapy and gernal human optimization. We dive into various abstract perpspectives on human function and simple tips on how to regain your highest movement expression.  
Thanks to Alan Watts for yet another beautiful sound bite!
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Dr. Kelly Starrett is an absolute legend in the realm of physical therapy and gernal human optimization. We dive into various abstract perpspectives on human function and simple tips on how to regain your highest movement expression. Thanks to Alan Watts for yet another beautiful sound bite! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Kelly Starrett is an absolute legend in the realm of physical therapy and gernal human optimization. We dive into various abstract perpspectives on human function and simple tips on how to regain your highest movement expression. &nbsp;
Thanks to Alan Watts for yet another beautiful sound bite!
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Function | Ep. 57

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. 

New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson 

If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

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Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Function | Ep. 57

Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Function | Ep. 57

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