The Sakara Life Podcast

Dr. Leigh Erin Connealy: Habits to Support Your Longevity and Prevent Cancer


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Danielle and Whitney sit down with the renowned Dr. Leigh Erin Connealy to understand how to take control of your control panel, your health and your life. Dr. Connealy discusses her personal stories with family, drugs and her road to becoming a doctor. As a doctor, Dr. Connealy tells us what doctors aren't telling us. She shares easy steps to understand if you have cancer, cancer prevention tips, and lifestyle support to thrive. She unveils how to find joy in healthcare decisions. 



This episode was recorded in front of a virtual live audience as part of our Sakara Talk Series. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/fdsvS8DS_rQ 



Dr. Connealy shares:

  • The truths about cancer 
  • How to be in control of your control panel
  • How to not become your problem, but to take your problem as a learning opportunity to thrive
  • The impact of sugar, anxiety and our longevity
  • Epigenetics and top tips for staying healthy
  • Holistic approach to hormones and hormone health 


  • About Dr. Connealy: A leader in the Integrative Medicine space, Dr. Connealy is known for her patient-first approach and for her focus on preventing cancer through addressing patients and their lifestyle habits, rather than just the disease. She is the medical director of The Cancer Center for Healing and The Center for New Medicine which sees patients from all over the world. Dr. Connealy is the author of The Cancer Revolution and Be Perfectly Healthy, and for the past ten years, she has been named one of the top 50 integrative doctors in the country. Dr. Connealy's mission is to share her knowledge with her community to help others be in control of their control panel and live their best, and longest lives.

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