Episode Highlights With Michelle Sands

• The different types of hormone replacement available and which are appropriate for most people
• Why hormone levels are shifting earlier for women and men and how to navigate it
• How to navigate natural hormone decline with age
• What makes bioidentical hormone replacement different and why dose matters
• Where bioidentical hormones come from
• The surprising practice in China years ago that was the first use of bioidentical hormones
• Why hormone replacement therapy doesn’t raise cancer risk if done correctly and how it can actually be protective
• The real story about estrogen and cancer
• New information on hormones from a women's health initiative in 2019
• How loss of hormones contributes to osteoporosis, heart issues, and brain decline
• The reason hormones shouldn’t just be used to treat symptoms and why waiting until menopause isn’t necessarily the best
• How hormone loss correlates to collagen loss and decline in skin health

Resources We Mention

• Dr. Michelle Sands - Glow Natural Wellness
• Free Hormone Restoration Masterclass
• The Power of Now by Eckhart Tolle
• Estrogen Matters by Avrum Bluming

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