1:46 define body image
4:09 plotting body image on a scale
7:37 having positive body image regarded as conceited
14:17 you can love your body but still want improve it
15:51 Norman Borlaug
17:45 is social media the cause of body image issues
24:59 getting inspired vs getting envious by pics on social media
32:00 the reality of social media pictures
37:28 is there something wrong at the core of the fitness industry
45:04 effectiveness of shaming
52:52 moderation
1:01:28 you choose the people you follow