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1:09 Las Vegas isn't warm all year, weather talk
 5:00 New Year's resolution intro
 6:05 What Mike thinks about resolutions
 11:22 Getting used to the RP app or templates in advance of hard dieting
 20:18 People don't appreciate success if they don't suffer(?)
 23:38 Run maintenance diet over the holidays
 27:03 Cheat meals can ruin diets
 28:08 Mike tries 10,000 calorie challenge
 32:01 Nick can't eat hard boiled eggs anymore
 34:50 RP FB group is obsessed with pickle juice and other weird food talk
 38:09 Setting manageable diet goals
 46:00 More aggressive diets tend to be less successful
 53:57 Take home points
 By Nick Shaw
By Nick Shaw4.7
531531 ratings
1:09 Las Vegas isn't warm all year, weather talk
 5:00 New Year's resolution intro
 6:05 What Mike thinks about resolutions
 11:22 Getting used to the RP app or templates in advance of hard dieting
 20:18 People don't appreciate success if they don't suffer(?)
 23:38 Run maintenance diet over the holidays
 27:03 Cheat meals can ruin diets
 28:08 Mike tries 10,000 calorie challenge
 32:01 Nick can't eat hard boiled eggs anymore
 34:50 RP FB group is obsessed with pickle juice and other weird food talk
 38:09 Setting manageable diet goals
 46:00 More aggressive diets tend to be less successful
 53:57 Take home points

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