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Dr. Mike on Nutrition Facts or Fiction
0:53 Mike's BJJ brown belt and BJJ talk
11:26 Calories in calories out
16:35 Being perfect with calories and macros
22:32 Food label accuracy
29:23 Consistency and perfection, not sweating the small stuff 38:35 John Meadows' passing
11:26 Calories in calories out
16:35 Being perfect with calories and macros
22:32 Food label accuracy
29:23 Consistency and perfection, not sweating the small stuff 38:35 John Meadows' passing
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By Nick Shaw
4.7
520520 ratings
0:53 Mike's BJJ brown belt and BJJ talk
11:26 Calories in calories out
16:35 Being perfect with calories and macros
22:32 Food label accuracy
29:23 Consistency and perfection, not sweating the small stuff 38:35 John Meadows' passing
11:26 Calories in calories out
16:35 Being perfect with calories and macros
22:32 Food label accuracy
29:23 Consistency and perfection, not sweating the small stuff 38:35 John Meadows' passing
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