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Ever wonder what it really takes to heal, not just your body, but your whole life? Dr. Ruby Lathon did it. After being diagnosed with thyroid cancer, she walked away from a high-powered engineering career and rebuilt her life from the inside out.

Dr. Ruby Lathon's doctor was adamant that she have her thyroid removed and commit to a lifetime of medication. She said, "No thank you."

She talks about the emotional and physical shifts that led her to healing, how she let go of stress, stopped saying yes to things she didn't want to do, learned to trust her body, and used visualization, self-compassion, and a plant-based diet to recover naturally.

Now a holistic nutritionist and wellness advocate, Dr. Lathon helps others do the same. She shares her new cookbook, Stop Playing, Go Vegan, packed with delicious, healing recipes that make healthy living simple and delicious.

https://www.rubylathon.com

https://wellelephant.com/

https://wellelephant.com/ecookbook/

https://discover.wellelephant.com/ace-plant-based-eating-course-reg/

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