Delve into the extraordinary journey of Dr. Sam Rauchwarter, renowned as the Endurance Physio, in this compelling episode hosted by JP. As one of the top endurance physical therapists in the United States, Dr. Rauchwarter brings a wealth of expertise and insight into his work with professional athletes, navigating the complexities of physical performance and rehabilitation. Despite grappling with hemophilia, Dr. Rauchwarter has forged a path of athletic achievement, defying limitations and inspiring others with his resilience and determination.

In a deeply personal and poignant conversation, JP and Dr. Rauchwarter explore the profound experience of grief and the challenge of moving forward when mental health becomes stagnant after the loss of a loved one. Drawing from his own journey of loss and healing, Dr. Rauchwarter shares invaluable perspectives and strategies for navigating the grieving process, offering hope and guidance to listeners who may be facing similar struggles. Tune in to gain profound insights into resilience, healing, and the transformative power of embracing life's challenges.

Listen to Sam’s podcast: https://tinyurl.com/35c8da84

Follow Sam on Instagram for more content: @theendurancephysio

Follow JP on Instagram for more content: @thestablecyclist 

The companies supporting JP and this channel 

Maplelag Resort - https://www.maplelag.com/ 

Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 

Bike Shop Partner - https://www.701cycleandsport.com/ 

Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/ 

Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ 

Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/