In this episode of Passion Struck, host John R. Miles sits down with Dr. Sam Wilkinson to explore the profound impact of human connection on our sense of meaning and purpose. Dr. Wilkinson discusses the detrimental effects of our society's increasing disconnection from real human interaction and the overemphasis on individualism that has paradoxically led to more suffering. This conversation delves into Dr. Wilkinson's personal background, particularly the pivotal role his religious upbringing and mission work have played in shaping his career and approach to his work at Yale. Tune in to uncover valuable insights on how intentionality and in-person interactions can help you become the best version of yourself.

Link to the full show notes: https://passionstruck.com/samuel-wilkinson-life-is-a-test-of-good-and-evil/

Key takeaways:

• Evidence suggests that evolution is not purely random; patterns in nature indicate guiding principles that shape development.
• The crisis of meaning is exacerbated by technology, which has led to atomization and disconnection from face-to-face interactions.
• Affective forecasting shows that people often misjudge what will bring them happiness; strong relationships are key to lasting fulfillment.
• Family relationships are emphasized as a source of meaning and purpose in life.
• Micro choices and daily decisions significantly impact long-term happiness and character development.
• The role of marriage is highlighted as a cultural mechanism to strengthen bonds between fathers and their biological children.

Connect with Dr. Sam Wilkinson: https://medicine.yale.edu/profile/samuel-wilkinson/

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Next on Passion Struck:
In the next episode of Passion Struck, John sits down with Dr. Laurie Santos, Yale, professor and host of the happiness lab, to the show. They'll be diving into the science of happiness, what really makes us happy, why we often chase the wrong things, and how to rewire our brains for long-term fulfillment. If you've ever struggled with stress, comparison, or finding lasting joy, this is an episode you won't want to miss.

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Catch More of Passion Struck:

• My solo episode on The Science of Healthy Habits
• My episode with Jason O’Mara on Finding Strength in the Face of Setbacks
• Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol
• Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul
• Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye

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Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

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